Fall Into Fitness Clinic

Description

The coming fall and winter months offer a welcome switch in training gears to concentrate on power, flexibility, structural stability and balance.

Join us on Saturday, October 7th from 9-10am at Spreckels Park and learn how to utilize the changes in the season to become the best you and achieve your goals for 2023 and beyond!

Please bring an exercise mat and water bottle!

Email: info@pefitnesstraining.com or register here