Holiday Wellness Workshop

Saturday, November 12, 2022 (10:00 AM - 11:00 AM) (PST)


Join us for a morning of tips and tricks on how to stay on track with your health and fitness during the holidays season. Clinic will include a 30 min stretching and toning workout following with a discussion on tips including training tactics, fasting, proper nutritional focus, stress-reducers and realistic goal-setting.

Event is FREE!

Spreckels Park
601 Orange Ave
Coronado, CA 92118 United States
Event Contact
Jeanne Daugherty Jameson
(619) 743-5018
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Saturday, November 12, 2022 (10:00 AM - 11:00 AM) (PST)
1 hour
Community Event
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