Spring Into Action Free Training Clinic!

Saturday, March 25, 2023 (9:00 AM - 10:30 PM) (PDT)

Description

Enjoy a 30-minute workout session that is tailored to your level of conditioning and ability, then 20 minutes of stretching and flexibility training, after which you will be invited to participate in a 30-40 minute discussion on nutrition and hydration, as well as rest and recovery, and, if you choose, continue your full experience for training in meditative skills to develop the mind-body connection.

Spreckels Park
601 Orange Ave
Coronado, CA 92118 United States
Event Contact
Jeanne Daugherty Jameson
(619) 743-5018
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Saturday, March 25, 2023 (9:00 AM - 10:30 PM) (PDT)
Categories
Community Event
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